Pole Fitness Studio
RE-DISCOVER YOUR BAD-ASSERY, BECOME EMPOWERED, FEEL SEXY, REVEAL YOUR INNER ROCKSTAR.
ROCKSTAR POLE FITNESS IS A POLE, AERIAL, FITNESS AND DANCE STUDIO, PROVIDING YOU WITH A KICK-ASS ALTERNATIVE TO YOUR EVERYDAY WORKOUTS. ROCKSTAR POLE FITNESS IS AN ADULT DANCE STUDIO THAT WELCOMES STUDENTS OF ALL FITNESS LEVELS.
Rockstar has a variety of classes with quality, elite instructors. Whether you’re looking to switch up your workouts, just starting, or training for a pole competition we have it all! We provide an exceptional training space with two spacious studios. Classes include Pole Dance, Flexibility, and all types of cross-training from Contemporary Dance to Bootcamp. Over 3300 sq feet with plenty of dance room in between poles, and a second studio for non-pole classes.
QUALITY, ELITE INSTRUCTORS, WITH YEARS OF EXPERIENCE.
Looking for a
Fun Night Out?
Want to do something different?
Come celebrate a bachelorette or
birthday party at Rockstar.
Rockstar is the perfect place to get the party started! You will start with a sexy warmup, then you will learn some sexy moves on and off the pole. Some basic spins and positions on the pole all in a supportive fun environment!
ARE YOU READY TO BE A ROCKSTAR?
What's New
at Rockstar?
Have questions
About our studio?
You should wear shorts and a tank top. You need to have a lot of skin exposed, as you need to grip to the pole. Fabric will slide right off the pole. Heels are optional. For non-pole classes you can wear workout/yoga attire. Please bring a yoga mat, all of our classes start out with a warm-up. If you do not have a yoga mat you can rent one for $1. Also water/water bottle. We have filtered water available.
Classes fill up quickly at Rockstar, so we highly recommend signing up in advance. You can always drop-in, but are not guaranteed a spot if the class is full.
It is not a problem. By coming you will start to slowly build strength, our classes are designed to progressively teach you how to build strength and dance technique.
We have a Rockstar Pole checklist that can be marked off by an instructor. Once you feel comfortable with all the moves in Pole Level 1, you have an instructor mark it off so you can move up to Pole Level 2 (and so on)! We encourage you to re-visit lower levels as often as you can to review and improve your overall pole technique.
Most of the pole classes are setup so that you will be sharing a pole with one other student. This gives you break and also helps with the learning process as well. You should NOT wear ANY lotion on your hands or legs the day of POLE CLASSES, this will make you slide off the pole. Also leave your jewelry at home. It can cause damage to the poles. ALL fitness levels and backgrounds are welcome. We pride ourselves in being body-positive. Trying a pole class for the first time we know can be a little intimidating but our team is here to make you feel comfortable and answer any questions you may have. We promise it will be fun and a great workout!
